Each workshop is a place of safety for vulnerability designed for free sharing, deep thinking and goal setting. Our workshops begin with the foundations of coaching, simply put, “Where are you now and where do you want to go.” Our goal is to help others not only shift their mindset, but live from their core values. Workshops are done in person or virtually. The workshop presenter is personable and professional where integrity is a high value, and boundaries are not crossed. Our workshops are a collaboration of co-active partnership between the coach and those in attendance not directive. This approach is to allow the group to explore their hearts and minds in the company of the coach to support and challenge them to meet their “heart song”. Individually while in a group setting each person will be asked to plan the future they believe is for them. During this time we will discuss the onset of internal road blocks to “watch out” for such as limiting and self-sabotaging thoughts and or beliefs, mindsets and so on.